{"id":1209,"date":"2025-12-24T12:36:21","date_gmt":"2025-12-24T12:36:21","guid":{"rendered":"https:\/\/umafitnessclub.gr\/about-us\/"},"modified":"2026-01-23T11:55:39","modified_gmt":"2026-01-23T09:55:39","slug":"about-us","status":"publish","type":"page","link":"https:\/\/umafitnessclub.gr\/en\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"<style>.elementor-1209 .elementor-element.elementor-element-424b9c5d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--overlay-opacity:1;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:120px;--padding-bottom:50px;--padding-left:0px;--padding-right:0px;}.elementor-1209 .elementor-element.elementor-element-424b9c5d:not(.elementor-motion-effects-element-type-background), .elementor-1209 .elementor-element.elementor-element-424b9c5d > 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.elementor-element.elementor-element-ccde834 img{width:100%;}}<\/style>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1209\" class=\"elementor elementor-1209 elementor-239\">\n\t\t\t\t<div class=\"elementor-element elementor-element-424b9c5d e-flex e-con-boxed e-con e-parent\" data-id=\"424b9c5d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5c9ba514 e-con-full e-flex e-con e-child\" data-id=\"5c9ba514\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7d9d3db e-con-full e-flex e-con e-child\" data-id=\"7d9d3db\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-17f9c39d e-con-full e-flex e-con e-child\" data-id=\"17f9c39d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-65c7fdee e-con-full e-flex e-con e-child\" data-id=\"65c7fdee\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-16cac557 e-con-full e-flex e-con e-child\" data-id=\"16cac557\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b41274f elementor-widget elementor-widget-spacer\" data-id=\"7b41274f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e337e7e e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"e337e7e\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1323998 e-flex e-con-boxed e-con e-parent\" data-id=\"1323998\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10b5a24 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"10b5a24\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1befea8c elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1befea8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>With more than<span class=\"m_2484127324633528830apple-converted-space\"> <\/span>With 20 years of experience and dedication to sports and fitness, our philosophy has a clear goal: to help our athletes feel stronger, more balanced, and truly connected to their bodies. We believe that exercise is not just training, but a way of life that enhances physical performance, well-being, and self-confidence. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d743eb6 e-flex e-con-boxed e-con e-parent\" data-id=\"d743eb6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-324e76a e-con-full e-flex e-con e-child\" data-id=\"324e76a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fecd53 elementor-hidden-mobile elementor-widget elementor-widget-html\" data-id=\"3fecd53\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"timeline-wrapper\">\r\n\r\n  <div class=\"timeline-item start\">\r\n    <span class=\"year\">\r\n      <img decoding=\"async\" src=\"\" alt=\"\"\/>\r\n    <\/span>\r\n    <span class=\"dot\"\/>\r\n  <\/div>\r\n\r\n  <div class=\"timeline-item\">\r\n    \r\n      \r\n    <span class=\"dot\"\/>\r\n  <\/div>\r\n\r\n  <div class=\"timeline-item\">\r\n    <span class=\"dot\"\/>\r\n  <\/div>\r\n\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35e259a e-con-full e-flex e-con e-child\" data-id=\"35e259a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea95f0 elementor-widget elementor-widget-image\" data-id=\"1ea95f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4433-scaled.jpeg\" class=\"attachment-full size-full wp-image-1705\" alt=\"\" srcset=\"https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4433-scaled.jpeg 1920w, https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4433-225x300.jpeg 225w, https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4433-768x1024.jpeg 768w, https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4433-1152x1536.jpeg 1152w, https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4433-1536x2048.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36ab770 elementor-widget elementor-widget-text-editor\" data-id=\"36ab770\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"m_2484127324633528830p1\">UMA Fitness AC &#8220;Athletic Association E.M.D.&#8221; is the culmination of a 20+ year journey in the field of fitness, exercise, and physical conditioning, starting in 2002 with the creation of Yoga Fit Studio. It is the result of many years of experience, expertise, and dedication to exercise, with the aim of offering workouts that respect the body, enhance physical performance, and inspire an active, healthy lifestyle.<u><\/u><u><\/u><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e50482 elementor-widget elementor-widget-image\" data-id=\"5e50482\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4550-scaled.jpeg\" class=\"attachment-full size-full wp-image-1710\" alt=\"\" srcset=\"https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4550-scaled.jpeg 1920w, https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4550-225x300.jpeg 225w, https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4550-768x1024.jpeg 768w, https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4550-1152x1536.jpeg 1152w, https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_4550-1536x2048.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1298a43 elementor-widget elementor-widget-text-editor\" data-id=\"1298a43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our holistic approach combines modern and proven training methods, drawing on techniques and exercises from different disciplines such as Pilates, Functional Training, Yoga, and Strength &amp; Conditioning. Each training program is tailored to the needs of each athlete, with an emphasis on proper execution, safety, and gradual progress, from basic physical conditioning to more demanding fitness goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccde834 elementor-widget elementor-widget-image\" data-id=\"ccde834\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_2163.jpg\" class=\"attachment-full size-full wp-image-1468\" alt=\"\" srcset=\"https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_2163.jpg 1024w, https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_2163-200x300.jpg 200w, https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_2163-683x1024.jpg 683w, https:\/\/umafitnessclub.gr\/wp-content\/uploads\/2025\/12\/IMG_2163-768x1152.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d988a73 elementor-widget elementor-widget-text-editor\" data-id=\"d988a73\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"m_2484127324633528830p1\">We provide the opportunity<span class=\"m_2484127324633528830apple-converted-space\"> <\/span>group and individual training sessions, covering different needs and goals. In every case, training is personalized, safe, and tailored to deliver maximum results. <u><\/u><u><\/u><\/p><p class=\"m_2484127324633528830p2\"> <u><\/u><u><\/u>As active members of the Panhellenic Federation of Fitness and Physical Training, we uphold the values of sport and contribute significantly to promoting the health and well-being of our athlete members.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Us With more than With 20 years of experience and dedication to sports and fitness, our philosophy has a clear goal: to help our athletes feel stronger, more balanced, and truly connected to their bodies. We believe that exercise is not just training, but a way of life that enhances physical performance, well-being, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-1209","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About Us - UMA Fitness Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umafitnessclub.gr\/en\/about-us\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Us - UMA Fitness Club\" \/>\n<meta property=\"og:description\" content=\"About Us With more than With 20 years of experience and dedication to sports and fitness, our philosophy has a clear goal: to help our athletes feel stronger, more balanced, and truly connected to their bodies. 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