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.elementor-element.elementor-element-305a035 .elementor-heading-title{font-size:var( --e-global-typography-4e591f5-font-size );}.elementor-1211 .elementor-element.elementor-element-eeed39f{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--flex-wrap:nowrap;}.elementor-1211 .elementor-element.elementor-element-0b3e07b{--width:30%;}.elementor-1211 .elementor-element.elementor-element-22ec201 .elementor-heading-title{font-size:var( --e-global-typography-4e591f5-font-size );}.elementor-1211 .elementor-element.elementor-element-9045958{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--flex-wrap:nowrap;}.elementor-1211 .elementor-element.elementor-element-1716da2{--width:30%;}.elementor-1211 .elementor-element.elementor-element-b15b82f .elementor-heading-title{font-size:var( --e-global-typography-4e591f5-font-size );}.elementor-1211 .elementor-element.elementor-element-1f848f65{--padding-top:20px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-1211 .elementor-element.elementor-element-352f979b.elementor-element{--align-self:center;}.elementor-1211 .elementor-element.elementor-element-2a2779ee{margin:0px -10px calc(var(--kit-widget-spacing, 0px) + 0px) -10px;padding:0px 0px 0px 0px;text-align:center;}.elementor-1211 .elementor-element.elementor-element-2a2779ee.elementor-element{--align-self:center;}.elementor-1211 .elementor-element.elementor-element-2a2779ee .elementor-heading-title{font-size:1.8em;}.elementor-1211 .elementor-element.elementor-element-31a2fdec{--margin-top:-15px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-1211 .elementor-element.elementor-element-517cde38 .theplus-accordion-wrapper .theplus-accordion-item .plus-accordion-header{font-size:var( --e-global-typography-4e591f5-font-size );}.elementor-1211 .elementor-element.elementor-element-1caa104 .theplus-accordion-wrapper .theplus-accordion-item .plus-accordion-header{font-size:var( --e-global-typography-4e591f5-font-size );}}<\/style>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1211\" class=\"elementor elementor-1211 elementor-390\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69e78276 e-flex e-con-boxed e-con e-parent\" data-id=\"69e78276\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-650afcf6 e-con-full e-flex e-con e-child\" data-id=\"650afcf6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-522f10a8 e-con-full e-flex e-con e-child\" data-id=\"522f10a8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-30e5bd83 e-con-full e-flex e-con e-child\" data-id=\"30e5bd83\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-49af8c86 e-con-full e-flex e-con e-child\" data-id=\"49af8c86\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1ee43679 e-con-full e-flex e-con e-child\" data-id=\"1ee43679\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3de6cf85 elementor-widget elementor-widget-spacer\" data-id=\"3de6cf85\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d50dc55 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"1d50dc55\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c86675 e-flex e-con-boxed e-con e-parent\" data-id=\"6c86675\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3350137 e-con-full e-flex e-con e-child\" data-id=\"3350137\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3274e0d animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3274e0d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb265a5 animated-slow elementor-widget elementor-widget-text-editor animated fadeIn\" data-id=\"eb265a5\" data-element_type=\"widget\" data-settings=\"{\"_animation\":\"fadeIn\"}\" data-widget_type=\"text-editor.default\"><p>Our Classes<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6d3dbe animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f6d3dbe\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Classes \/ Services<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64abe74 e-con-full e-flex e-con e-child\" data-id=\"64abe74\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1899fd1 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"1899fd1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9718ffd elementor-widget elementor-widget-spacer\" data-id=\"9718ffd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be13806 e-con-full e-flex e-con e-child\" data-id=\"be13806\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2405c21 e-con-full e-flex e-con e-child\" data-id=\"2405c21\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41af85b elementor-view-stacked elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"41af85b\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"jki jki-spa-solid\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69a83c1 e-con-full e-flex e-con e-child\" data-id=\"69a83c1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35b3443 elementor-widget elementor-widget-heading\" data-id=\"35b3443\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05e416b elementor-widget elementor-widget-text-editor\" data-id=\"05e416b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Awareness, Power, Control.<\/strong><br>At UMA, Pilates is a practice that combines precision and flow. With an emphasis on proper technique and personal guidance, it helps improve posture, stability, and balance. <br>Each lesson is tailored to your needs and pace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdd689f e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"cdd689f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:700}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd4b12 elementor-widget elementor-widget-spacer\" data-id=\"5cd4b12\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b084be4 e-con-full e-flex e-con e-child\" data-id=\"b084be4\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-42e7f15 e-con-full e-flex e-con e-child\" data-id=\"42e7f15\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a2601f elementor-view-stacked elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"0a2601f\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"jki jki-dumbbell-solid\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ee5d8e e-con-full e-flex e-con e-child\" data-id=\"3ee5d8e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a61f5f2 elementor-widget elementor-widget-heading\" data-id=\"a61f5f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Functional Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c39574 elementor-widget elementor-widget-text-editor\" data-id=\"3c39574\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"m_2484127324633528830p1\"><strong>Functional Training<\/strong> is a functional form of training based on natural, multi-joint movements of the body. It strengthens the entire body, improves endurance, balance, and mobility, supports proper posture, and helps improve performance in everyday life. It is fully adaptable to any level of physical fitness.  <u><\/u><u><\/u><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1531331 e-con-full e-flex e-con e-child\" data-id=\"1531331\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-279185e e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"279185e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05ec77b elementor-widget elementor-widget-spacer\" data-id=\"05ec77b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86448b4 e-con-full e-flex e-con e-child\" data-id=\"86448b4\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b126126 e-con-full e-flex e-con e-child\" data-id=\"b126126\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0b06ba elementor-view-stacked elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"e0b06ba\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-fire\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M216 23.86c0-23.8-30.65-32.77-44.15-13.04C48 191.85 224 200 224 288c0 35.63-29.11 64.46-64.85 63.99-35.17-.45-63.15-29.77-63.15-64.94v-85.51c0-21.7-26.47-32.23-41.43-16.5C27.8 213.16 0 261.33 0 320c0 105.87 86.13 192 192 192s192-86.13 192-192c0-170.29-168-193-168-296.14z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7805945 e-con-full e-flex e-con e-child\" data-id=\"7805945\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-305a035 elementor-widget elementor-widget-heading\" data-id=\"305a035\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Strength &amp; Conditioning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa9ce8 elementor-widget elementor-widget-text-editor\" data-id=\"0aa9ce8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"m_2484127324633528830p1\">or<span class=\"m_2484127324633528830apple-converted-space\"> <\/span><b>Strength &amp; Conditioning Training<\/b><span class=\"m_2484127324633528830apple-converted-space\"> <\/span>is a form of exercise that aims to improve muscle strength, endurance, and overall physical condition. It includes exercises with weights, resistance, and machines, contributing to proper posture, improved metabolism, and injury prevention. It is ideal for both beginners and advanced athletes, as it can be easily adapted to any level of physical fitness.  <u><\/u><u><\/u><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29555b0 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"29555b0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38c9419 elementor-widget elementor-widget-spacer\" data-id=\"38c9419\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eeed39f e-con-full e-flex e-con e-child\" data-id=\"eeed39f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0b3e07b e-con-full e-flex e-con e-child\" data-id=\"0b3e07b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-908d18e elementor-view-stacked elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"908d18e\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"jki jki-Physiotherapy-light\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd01da4 e-con-full e-flex e-con e-child\" data-id=\"bd01da4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22ec201 elementor-widget elementor-widget-heading\" data-id=\"22ec201\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a86d266 elementor-widget elementor-widget-text-editor\" data-id=\"a86d266\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Silence in the mind, flow in the body.<\/strong><\/p><p>Yoga at UMA combines breathing, movement, and awareness.<\/p><p>Through gentle Vinyasa and Hatha practices, you cultivate flexibility, strength, and inner balance.<\/p><p>A moment for you, to move, breathe, calm down.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7f6069 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"c7f6069\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:700}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-906443f elementor-widget elementor-widget-spacer\" data-id=\"906443f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9045958 e-con-full e-flex e-con e-child\" data-id=\"9045958\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1716da2 e-con-full e-flex e-con e-child\" data-id=\"1716da2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2595634 elementor-view-stacked elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"2595634\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ece4a7b e-con-full e-flex e-con e-child\" data-id=\"ece4a7b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b15b82f elementor-widget elementor-widget-heading\" data-id=\"b15b82f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recovery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce83712 elementor-widget elementor-widget-text-editor\" data-id=\"ce83712\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Recovery at UMA is an experience of care and<br><b>\u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2<\/b>.<\/strong><\/p><p class=\"m_2484127324633528830p1\">Red Light Therapy uses gentle light waves to enhance muscle recovery, improve skin texture, and promote overall wellness.<u><\/u><u><\/u><\/p><p class=\"m_2484127324633528830p1\">Combined with compression therapy, which stimulates circulation and reduces fatigue, the body is naturally and effectively rejuvenated. Ideal after training or a demanding day. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f848f65 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"1f848f65\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-352f979b elementor-widget elementor-widget-text-editor\" data-id=\"352f979b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Frequently Asked Questions<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2779ee animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2a2779ee\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do you have questions?<br>We have the answers you need.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73d503c4 e-con-full e-flex e-con e-child\" data-id=\"73d503c4\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-31a2fdec e-con-full e-flex e-con e-child\" data-id=\"31a2fdec\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-517cde38 elementor-widget elementor-widget-tp-accordion\" data-id=\"517cde38\" data-element_type=\"widget\" data-widget_type=\"tp-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"theplus-accordion-wrapper elementor-accordion \" id=\"accordion6a0214cf844eb\" data-accordion-id=\"accordion6a0214cf844eb\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\"   role=\"tablist\">\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"theplus-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1361\" class=\"elementor-tab-title plus-accordion-header active-default\" tabindex=\"1361\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1361\">\n\t\t\t\t\t\t<span style=\"width:100%\">What should I bring to class?<\/span><span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\"><i class=\"elementor-accordion-icon-closed fa fa-plus-circle\"><\/i><i class=\"elementor-accordion-icon-opened fa fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t<\/div>  \n\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-1361\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content active-default\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1361\">\n\t\t\t\t\t\t\t<div class=\"plus-content-editor\"><p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.   <\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"theplus-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1362\" class=\"elementor-tab-title plus-accordion-header no\" tabindex=\"1362\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1362\">\n\t\t\t\t\t\t<span style=\"width:100%\">How long does each session last?<\/span><span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\"><i class=\"elementor-accordion-icon-closed fa fa-plus-circle\"><\/i><i class=\"elementor-accordion-icon-opened fa fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t<\/div>  \n\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-1362\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content no\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1362\">\n\t\t\t\t\t\t\t<div class=\"plus-content-editor\"><p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.   <\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"theplus-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1363\" class=\"elementor-tab-title plus-accordion-header no\" tabindex=\"1363\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-1363\">\n\t\t\t\t\t\t<span style=\"width:100%\">Can I participate in online courses?<\/span><span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\"><i class=\"elementor-accordion-icon-closed fa fa-plus-circle\"><\/i><i class=\"elementor-accordion-icon-opened fa fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t<\/div>  \n\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-1363\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content no\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1363\">\n\t\t\t\t\t\t\t<div class=\"plus-content-editor\"><p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.   <\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51390d67 e-con-full e-flex e-con e-child\" data-id=\"51390d67\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1caa104 elementor-widget elementor-widget-tp-accordion\" data-id=\"1caa104\" data-element_type=\"widget\" data-widget_type=\"tp-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"theplus-accordion-wrapper elementor-accordion \" id=\"accordion6a0214cf850d7\" data-accordion-id=\"accordion6a0214cf850d7\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\"   role=\"tablist\">\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"theplus-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3001\" class=\"elementor-tab-title plus-accordion-header active-default\" tabindex=\"3001\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-3001\">\n\t\t\t\t\t\t<span style=\"width:100%\">What should I bring to class?<\/span><span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\"><i class=\"elementor-accordion-icon-closed fa fa-plus-circle\"><\/i><i class=\"elementor-accordion-icon-opened fa fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t<\/div>  \n\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-3001\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content active-default\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3001\">\n\t\t\t\t\t\t\t<div class=\"plus-content-editor\"><p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.   <\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"theplus-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3002\" class=\"elementor-tab-title plus-accordion-header no\" tabindex=\"3002\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-3002\">\n\t\t\t\t\t\t<span style=\"width:100%\">How long does each session last?<\/span><span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\"><i class=\"elementor-accordion-icon-closed fa fa-plus-circle\"><\/i><i class=\"elementor-accordion-icon-opened fa fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t<\/div>  \n\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-3002\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content no\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3002\">\n\t\t\t\t\t\t\t<div class=\"plus-content-editor\"><p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.   <\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"theplus-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3003\" class=\"elementor-tab-title plus-accordion-header no\" tabindex=\"3003\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-3003\">\n\t\t\t\t\t\t<span style=\"width:100%\">Can I participate in online courses?<\/span><span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\"><i class=\"elementor-accordion-icon-closed fa fa-plus-circle\"><\/i><i class=\"elementor-accordion-icon-opened fa fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t<\/div>  \n\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-3003\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content no\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3003\">\n\t\t\t\t\t\t\t<div class=\"plus-content-editor\"><p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.   <\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Classes Classes \/ Services Pilates Awareness, Power, Control.At UMA, Pilates is a practice that combines precision and flow. With an emphasis on proper technique and personal guidance, it helps improve posture, stability, and balance. Each lesson is tailored to your needs and pace. Functional Training Functional Training is a functional form of training based [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-1211","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Classes \/ Services - UMA Fitness Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umafitnessclub.gr\/en\/classes-services\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Classes \/ Services - UMA Fitness Club\" \/>\n<meta property=\"og:description\" content=\"Our Classes Classes \/ Services Pilates Awareness, Power, Control.At UMA, Pilates is a practice that combines precision and flow. 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